What’s your art story?


This is a guest post by Anna Sheather ahead of her 28th March session on art in coachingBook now with Eventbrite.

When I talk to coaches about art in coaching, the word ‘art’ always creates a reaction. It seems that whenever we think of art we have an instinctive response to it. If we don’t see ourselves as artistic or creative, we tend to think of it as something elitist or as something that children do. For many of us it is not something that has a place in our everyday world.

Society nearly always favours the analytical, logical way of working over the intuitive creative way of being. We are brought up this way through our parenting, education and work experiences and we may look at people who have been brought up in a more creative way as being outside the norm.

Our own perceptions and pre-conceptions of ‘art’ will affect how we talk, think and use creativity in our lives. As coaches this means we may have already judged the concept of ‘art in coaching’ questioning its relevance and credibility as a serious approach. I invite you to hold your reactions with curiosity. Where do you reactions come from?


In her book, The New Drawing on the Right Side of The Brain, Betty Edwards comments that most of us stop our creative development around the ages of nine or ten. This means that when we draw we use ‘symbols’ from our child selves. These are left brain symbols that have been laid down early in our development. For example, if we draw a house, a cat or a person, our drawings can still have a child like quality to them.

How we define art and perceive art-making as adults has a great deal to do with our experiences as children. You may recall a bad memory that spelled the end of your creativity. However, I am sure we can also recall some really happy memories. I always remember sitting at the kitchen table getting paint and paper out to paint an elephant from memory or building cardboard 3D games with my brother. You may have got involved in creating some of the Blue Peter activities, making something wonderful for a grandparent that they treasured. You may remember great joy spending hours colouring in.

Unfortunately, it is our bad memories that tend to come to fore first and, as such, colour our confidence and perception of creativity. We put away our pens, paper, paint and pencils fearing that we will fail or be ridiculed in some way, thinking we are not at all creative.

To be open to art in coaching, we need to reflect on our own art story and notice how this may be effecting our approach to creativity and its importance as an approach that adds value to our coaching. What are you noticing about your own reactions and how they may be shaping your view of art in coaching?

Take a moment to reflect on your own art story:

  • What were you told about your own creativity?
  • What stories were you told about art and its place in the everyday world?
  • How were artists and creative people perceived by those around you?
  • What is your own art history and story, and how has it shaped your perception of your own creativity?
  • How does it affect your approach to using art in coaching?

Art in Coaching

28th March 2017, 6.30pm to 8.30pm
Space in Marylebone, 10 Daventry Street, London NW1 5NX
Members £30; Non-members £35

Book with Eventbrite.

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